The Japanese are famous for their long and healthy lives, particularly in areas such as Okinawa Prefecture, one of the world's renowned "Blue Zones". These regions are celebrated for the exceptional longevity of their residents, with factors such as diet and physical activity often credited for their extraordinary lifespans. However, this can overlook more subtle influences that also contribute significantly to wellbeing, including community, connection with nature, and a sen

Louis Theroux’s The Manosphere on Netflix has proven itself to be a sensation, revealing a shocking online world full of misogyny and hate. This glimpse into another world has been followed by a survey from NASUWT, a teachers union, showing that 23% of female teachers reported experiencing misogyny from pupils in the past year. Watching the documentary, the main thing that struck me was the wafer-thin layer that divides their world, the manosphere, from reality. It was clear